Pet Loss Support
Suggestion For Coping With Pet Loss
Take care of your body. The body is the container of the mind, which is now feeling intense emotion. Nurturing it in the following ways will ease your grieving process. *Nutrition: eat healthy meals even if your appetite is reduced. *Sleep: be sure to get at least 5-8 hours daily, no more, no less. *Exercise: even walking will help your mood in this difficult time.